One of the biggest problems most people face when searching for fitness programs is that a ton of them are BS that fail to address the unique problems each user is faced with.
Some are difficult to practice with and others, completely loaded with irrelevant information that just doesn’t cut it.
In this Unlock Your Hip Flexor review, we’re going to break the ice around the unlock your hip flexors program and you’ll discover:
With that bit of prattle out of the way, this program I’m about to review is for you if:
You’re tired of your weak abdominal muscles.
You’re tired of your poor sexual performance and desire improvements.
You’re struggling with pain and discomfort in your hips.
You’re ready to put in the work to see results.
It ISN’T FOR YOU if:
You aren’t willing to put in the WORK to see results.
You’re 70+ and suffer from arthritic hands.
If you’re uncomfortable with pains around your legs, belly fat and tightened hips.
Let’s proceed, shall we?
I’ve painstakingly put together a review of a program that WORKS and will perfectly help you to ATTAIN YOUR FITNESS GOAL no matter the situation you are in.
What Unlock Your Hips Flexors is all about?
Mike Westerdal and Rick Kaselj
I got to know about the Unlock Your Hip Flexors program a few days back, it was created by Mike Westerdal ( a national best-selling fitness author, sports nutritionist and a personal trainer) and Rick Kasalj ( leading Kinesiologist and Injury Specialist) and comprises of a ” sequential flow” and meticulously selected and well-explained exercises such as :
- PNF ( proprioceptive neuromuscular facilitation) stretching: focuses mainly on increasing flexibility on the joints
- Dynamic Stretching: Helps to increase your range of movement and reduce discomfort.
- Mobility exercises: As the name implies, it increases the mobility of the muscles and joints.
- Core Stability exercises: This exercise gives your body its core shape as a result of constant practice.
That’s not all, it includes a DVD that demonstrates the exercises to be performed so that you can easily follow along at real speed, also along with the videos are photo illustrations that show you the exact posture that each exercise requires.
The video content splits into two:
The first is a Coaching Instructional Video where Rick takes you in detail through each exercise, so you fully understand why you’re doing that exercise, the best form to take, and how it should feel.
The second video is a Follow Along format designed so you can perform the flow alongside the video without breaking for explanation.
What I achieved in the program?
While performing the exercises, I observed that each exercise had a specific objective to accomplish in my body. All the exercises worked together to strengthen my Psoas muscles and give me the STRENGTH AND VITALITY I desired.
It wasn’t easy at first because I had a few doubts. Later, I realized that doing all the exercises wasn’t all that complicated and the fact that I didn’t have to use any equipment or a lot of room gave me a huge boost to keep on doing the exercises and the result is glaring.
Pros and Cons of Unlock Your Hip Flexors
Quickly, I’ll let you in on the advantages and disadvantages of this program
The program very informative and well-explained
You can trust Mike and Rick to simply explain the exercises, even for total beginners.
It helps you know your body better.
By performing a daily routine you’ll get to know your body better.
Rich video content
The video material clarifies the moves you’ll perform.
I achieved better sleep and less pain around my hips.
Great for beginners.
I was a beginner when I first started this program. Today I can perform every move and exercise as simple as eating breakfast.
Not advisable to use for people aged 70 and above
You may want to consult your doctor before starting this program.
Lots of annoying spam emails
If you don’t like it, you can unsubscribe.
How much this program cost?
The regular price of this program is 50$. Forenetlly they currently offering a 40$ discount.
Why it’s better than any other program on the internet.
Unlock Your Hip Flexors has the most pocket-friendly price among its competitors and this has resulted in people tagging it as a SCAM.
Well, here’s why you shouldn’t join the bandwagon tagging it a SCAM.
The creators (Mike and Rick) discovered that a lot of American Adults suffer from tightened hips and back pains which most of them didn’t even know about and decided that rather than charging premium fees for a session to help them, they created this program to allow many people find a solution to this problem that has affected them for a measly fee of $10.
The best part is that it comes with other bonuses that will blow your mind.
Just so you know, it comes with a solid 60 days guarantee in case you aren’t satisfied with what you get.
This lets you know how confident they are in the program.
Bonuses That Come with the Program
When you make payment for the Unlock Your Hip Flexor, you are entitled to:
BONUS 1: Unlock Your Tight Hamstrings
“The Key To A Healthy Back And Perfect Posture” Worth $29
First and foremost, if the muscles of the hamstrings are tight, they are more susceptible to tearing. No matter who you are, a muscle tear in the back of your legs is one thing you wouldn’t want to experience because it takes months to heal and recover from making life very challenging.
The terrible thing now is, most people don’t realize that constantly sitting down does an avalanche of evil to their body and even tightens the hamstring.
There is a solution tho and it takes only a few minutes per day to help improve muscle condition and loosen up those tight hamstrings instantly. In a matter of minutes, you can begin to reverse the damage to the hamstrings and greatly impact how you feel.
This super effective routine will not only reduce the likelihood of injury but will also improve performance, correct posture, and alleviate pain in the lower back.
BONUS 2: The 7-Day Anti-Inflammatory Diet
“Automatically Heals Your Body with The Right Foods” Worth $17
The Unlock Your Hip Flexors program is designed to bring you all the benefits of looser hip flexors with greater strength, power, and flexibility.
But its benefits are multiplied when combined with a holistic diet to naturally alleviate pains, aches, soreness, and stiffness by tackling inflammation caused by injury or environmental toxins in our food and water.
Your diet is one of the major causes of inflammatory responses leading to health deteriorating.
You can instantly improve your body’s response to inflammation by choosing the right foods that work with your body to stimulate your natural healing response.
The 7-Day Anti-Inflammatory Diet is a Done-For-You nutrition program featuring diet recommendations, meal plans, shopping lists, and supplement tips to help your body automatically heal itself.
Q: Is this a one-time charge?
Q: Does this purchase include the unlock your hamstrings and inflammation diet book bonuses that are available on the website?
A: Yes, you immediately get your bonuses upon purchase.
Q: Do I need a gym membership or any special equipment?
A: No. You can do these exercises anywhere even at home.
Q: How long will it take me to do the program?
A: The program is designed to take between 10-15 minutes in total to complete the exercises. It’s advisable to make it a daily habit to see quick results.
Q: Is this a book and DVD?
A: Yes, it includes a PDF showing you the exercises along with a video demonstration and 10 photo illustrations.
Unlock Your Hip Flexors Review Conclusion
The training exercises will leave you feeling ecstatic about your body in terms of how you walk, how you see yourself, and the improvements in your body.
Unlock Your Hip Flexors Amazon reviews reveal the number of improvements by those who bought the program.
A certain user claimed she started seeing improvements right from day 2. The truth is, not everyone will experience such a quick turnaround but with consistency, you’re not far away from unlocking your tightened hips.
The Unlock Your Hip Flexors PDF has been said to contain information not found in any other book. This is because it contains detailed information that is tailored to achieve a singular objective.
This program is suitable for anyone who truly understands the dangers inherent in sitting all day and enduring pains around the back and in the hips.
Our overall rating
our rating is based on the following factors:
- Pricing 100% 100%
- Eazy to follow 80% 80%
- Effectiveness 90% 90%
Our Overall Rating